Ohana Physical Therapy
  • About
    • Our Practice
    • Our Location
    • Our Team
    • Join Our Team
  • What We Treat
    • Sciatica and Back Pain Relief
    • Neck Pain Relief
    • Shoulder Pain Relief
    • Hip and Knee Pain Relief
    • Foot and Ankle Pain Relief
    • Elbow, Wrist, and Hand Pain Relief
    • Arthritis Pain Relief
    • Balance and Gait Disorders
    • Chronic Pain
    • Fibromyalgia
    • Headache Pain Relief
    • Motor Vehicle Accident Injuries
    • Pre-Surgical Physical Therapy
    • Post-Surgical Rehab
    • Sports Injuries
    • TMJ Dysfunction
    • Work Injuries
    • Abdominal Pain
    • Breathing Disorders
    • Repetitive Stress Injuries
    • Scoliosis
    • Post-Op and Fracture Care
    • Ligament Injuries
    • View More Conditions
  • How We Treat
    • Cupping
    • Dry Needling
    • Electrical Stimulation
    • Fall Prevention
    • Graston Technique / IASTM
    • Joint Mobilization
    • Kinesio Taping
    • Manual Therapy
    • Myofascial Release
    • Physical Therapy
    • Spinal Manipulation
    • Telehealth
    • Therapeutic Exercise
    • Therapeutic Massage Therapy
    • Ultrasound
    • Injury Prevention
    • Work Hardening
    • Return To Sport
    • Sports Performance
    • McKenzie Method
    • Personal Training
    • Off Campus Program
    • Vibration Therapy
    • Dynamic Core Stabilization
    • Phonophoresis
    • Mechanical Traction
    • Gait Analysis
  • Patient Info
    • Patient Info / Forms
    • Insurance Info
    • Patient Testimonials
    • Health Blog
    • Refer a Friend
    • FAQs
  • Review Us
Are PT treatments uncomfortable?Ohana Physical therapy Foot and Ankle Pain Relief
  • Review Us
  • About
    • Our Practice
    • Our Location
    • Our Team
    • Join Our Team
  • What We Treat
    • Sciatica and Back Pain Relief
    • Neck Pain Relief
    • Shoulder Pain Relief
    • Hip and Knee Pain Relief
    • Foot and Ankle Pain Relief
    • Elbow, Wrist, and Hand Pain Relief
    • Arthritis Pain Relief
    • Balance and Gait Disorders
    • Chronic Pain
    • Fibromyalgia
    • Headache Pain Relief
    • Motor Vehicle Accident Injuries
    • Pre-Surgical Physical Therapy
    • Post-Surgical Rehab
    • Sports Injuries
    • TMJ Dysfunction
    • Work Injuries
    • Abdominal Pain
    • Breathing Disorders
    • Repetitive Stress Injuries
    • Scoliosis
    • Post-Op and Fracture Care
    • Ligament Injuries
    • View More Conditions
  • How We Treat
    • Cupping
    • Dry Needling
    • Electrical Stimulation
    • Fall Prevention
    • Graston Technique / IASTM
    • Joint Mobilization
    • Kinesio Taping
    • Manual Therapy
    • Myofascial Release
    • Physical Therapy
    • Spinal Manipulation
    • Telehealth
    • Therapeutic Exercise
    • Therapeutic Massage Therapy
    • Ultrasound
    • Injury Prevention
    • Work Hardening
    • Return To Sport
    • Sports Performance
    • McKenzie Method
    • Personal Training
    • Off Campus Program
    • Vibration Therapy
    • Dynamic Core Stabilization
    • Phonophoresis
    • Mechanical Traction
    • Gait Analysis
  • Patient Info
    • Patient Info / Forms
    • Insurance Info
    • Patient Testimonials
    • Health Blog
    • Refer a Friend
    • FAQs
Home » Faqs » Page 3

Are PT treatments uncomfortable?

Apr 19th  2021

Good communication with our therapist will help minimize any discomfort. We want you on your way to quick pain relief and back to normal activities.

Physical therapy is not meant to hurt, but to relieve pain! There is a chance, however, as you restore your mobility that your pain levels will fluctuate. You might experience some temporary soreness from using muscles that are weakened or recovering.

Rest assured that this is a normal response to physical therapy treatment and not a cause for concern.

Read full blog

How long should I expect my appointments to be?

Apr 19th  2021

Although all patients are different, typically, the first session lasts for 1 hour. Each session after that will be 1 hour.

The amount of time will be based on your specific needs, and our therapist will discuss this with you. You will most likely see your therapist once or twice per week to begin with, and as you progress through treatment, your sessions will be more spread out.

Read full blog

What should I wear for my PT treatments?

Apr 19th  2021

Dress comfortably in clothes that allow easy access for the therapist to examine your problem areas.

For treatments, loose-fitting clothes that are comfortable for gentle exercises and supportive sneakers are often good choices to wear.

Read full blog

See More Health Blogs:  

❮ 1 2 3 4 5 ❯
  • Quick links

    • Patient Info / Forms
    • Our Location
    • View More Conditions
    • FAQs
    • Click HERE now!
  • Request Appointment

    Name(Required)
    YYYY dash MM dash DD
    This field is for validation purposes and should be left unchanged.
  • Latest Blogs

    Post surgery treatment in Colorado

    Aquatic Therapy for Post-Surgical Recovery: Easing the Path to Healing

    Read more

    SUBSCRIBE TO OUR HEALTH BLOG

    This field is for validation purposes and should be left unchanged.
Are PT treatments uncomfortable?Ohana Physical therapy Foot and Ankle Pain Relief
  • facebook
  • linkedin
  • insta
  • twitter

Location

130 Rock Point Dr unit C
Durango, CO 81301

CONTACT

P: (970) 247-7895

F: (970) 459-8404

E: ohanaphysicaltherapydurango@gmail.com

Hours

M – F: 8am – 6pm

This field is for validation purposes and should be left unchanged.

What We Treat

  • Sciatica and Back Pain Relief
  • Balance and Gait Disorders
  • Breathing Disorders
  • Chronic Pain
  • Elbow, Wrist, and Hand Pain Relief
  • Fibromyalgia
  • Foot and Ankle Pain Relief
  • Headache Pain Relief
  • Hip and Knee Pain Relief
  • Motor Vehicle Accident Injuries
  • Neck Pain Relief
  • Repetitive Stress Injuries
  • Scoliosis
  • Post-Op and Fracture Care
  • Ligament Injuries

How We Treat

  • Cupping
  • Dry Needling
  • Electrical Stimulation
  • Fall Prevention
  • Graston Technique / IASTM
  • Injury Prevention
  • Joint Mobilization
  • Kinesio Taping
  • Manual Therapy
  • McKenzie Method
  • Myofascial Release
  • Off Campus Program
  • Personal Training
  • Physical Therapy
  • Vibration Therapy
  • Dynamic Core Stabilization
  • Phonophoresis
  • Mechanical Traction
  • Gait Analysis

© Ohana Physical Therapy 2025 | Sitemap | Privacy Policy | Terms of Use