Physical Therapy Can Help Your Balance
Have you been worried about your balance and want to learn what you can do to prevent a fall? Did you know you can check your balance to figure out why you feel unsteady? At Ohana Physical Therapy, we are experts at identifying any factor that may be affecting your balance, and, most importantly, we can give you the tools to get it back!
A lot of people experience changes in their balance after an injury or surgery, while others have an illness or a sedentary lifestyle at the root of the problem.
Read full blogHow Aquatic Therapy Can Help You Find Relief
Have you been struggling to find relief from your achy back or arthritic knees? Did you know that aquatic therapy is one of the most effective ways to deal with painful conditions? At
Ohana Physical Therapy, our team of therapists uses the healing properties of water to help you get the relief you’ve been looking for while improving your function at the same time!
Stiff, achy joints that don’t work as well as they used to can make it hard to do your usual activities.
Read full blog3 Small Changes To Make To Your Diet To Diet To Relieve Inflammation
If you live with constant pain and inflammation, you are not alone. There are many chronic conditions that can lead to pain and inflammation; however, much of what you’re feeling can be managed simply through diet.
Your body is fueled by what you eat, so when you eat a nutritious diet your body is able to recover much faster. If you’re looking for advice on how to improve your diet and relieve inflammation, look no further.
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