How Aquatic Therapy Can Help You Find Relief
Have you been struggling to find relief from your achy back or arthritic knees? Did you know that aquatic therapy is one of the most effective ways to deal with painful conditions? At
Ohana Physical Therapy, our team of therapists uses the healing properties of water to help you get the relief you’ve been looking for while improving your function at the same time!
Stiff, achy joints that don’t work as well as they used to can make it hard to do your usual activities.
Read full blog3 Small Changes To Make To Your Diet To Diet To Relieve Inflammation
If you live with constant pain and inflammation, you are not alone. There are many chronic conditions that can lead to pain and inflammation; however, much of what you’re feeling can be managed simply through diet.
Your body is fueled by what you eat, so when you eat a nutritious diet your body is able to recover much faster. If you’re looking for advice on how to improve your diet and relieve inflammation, look no further.
Read full blogYou Don’t Need Potentially Harmful Drugs To Feel Better
You know how limiting pain can be if you have been living with it for some time. Chronic pain is defined as pain that lasts three months or longer and it usually indicates the presence of an underlying illness that requires treatment.
While medicine can help to conceal discomfort in the short term, it will not provide long-term relief! Medication can also pose potential health threats as well, such as addiction and even death in some cases.
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