Combat Inflammation From Arthritis Through Physical Therapy Treatment
Are you living with arthritis? If so, you know how much it can control your routine. Arthritis can be extremely limiting to a person’s life, and unfortunately, it is a disorder of the joints that millions of people live with. While arthritis is debilitating, there is light at the end of the tunnel: it can certainly be managed! If you believe you may be living with arthritic symptoms, call Ohana Physical Therapy at our physical therapy office as soon as possible.
Read full blogSprains and Strains Can Cause Long-Term Pain…But With Physical Therapy, They Don’t Have To!
Does this scenario seem familiar? You’re walking down the sidewalk, when suddenly – your ankle slips off the curb. You feel an immediate twinge of pain, but you’re unsure whether or not it requires a trip to the doctor. It is true that many mild injuries can be treated with the R.I.C.E (rest, ice, compression, elevation) method; however, some injuries require the help of a medical professional. It can be difficult to determine where your injury is, and it can also be difficult to determine if the injury you sustained is a sprain or a strain.
Read full blogDo You Have Aches and Pains? Your Diet May Be to Blame
What was the last meal you ate? If it was something high in saturated fat and processed sugars, it may be time to listen to your body. Fortunately, physical therapy is more than just post-surgery recovery.
A physical therapist can assist you in identifying ways to improve your nutrition in order to alleviate your aches and pains.
When attempting to achieve physical goals, lifestyle changes can be extremely beneficial.
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