Ohana Physical Therapy
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How to Tell if Your Back Pain is Caused by a Herniated DiscOhana Physical therapy Foot and Ankle Pain Relief
  • Review Us
  • About
    • Our Practice
    • Our Location
    • Our Team
    • Join Our Team
  • What We Treat
    • Sciatica and Back Pain Relief
    • Neck Pain Relief
    • Shoulder Pain Relief
    • Hip and Knee Pain Relief
    • Foot and Ankle Pain Relief
    • Elbow, Wrist, and Hand Pain Relief
    • Arthritis Pain Relief
    • Balance and Gait Disorders
    • Chronic Pain
    • Fibromyalgia
    • Headache Pain Relief
    • Motor Vehicle Accident Injuries
    • Pre-Surgical Physical Therapy
    • Post-Surgical Rehab
    • Sports Injuries
    • TMJ Dysfunction
    • Work Injuries
    • Abdominal Pain
    • Breathing Disorders
    • Repetitive Stress Injuries
    • Scoliosis
    • Post-Op and Fracture Care
    • Ligament Injuries
    • View More Conditions
  • How We Treat
    • Cupping
    • Dry Needling
    • Electrical Stimulation
    • Fall Prevention
    • Graston Technique / IASTM
    • Joint Mobilization
    • Kinesio Taping
    • Manual Therapy
    • Myofascial Release
    • Physical Therapy
    • Spinal Manipulation
    • Telehealth
    • Therapeutic Exercise
    • Therapeutic Massage Therapy
    • Ultrasound
    • Injury Prevention
    • Work Hardening
    • Return To Sport
    • Sports Performance
    • McKenzie Method
    • Personal Training
    • Off Campus Program
    • Vibration Therapy
    • Dynamic Core Stabilization
    • Phonophoresis
    • Mechanical Traction
    • Gait Analysis
  • Patient Info
    • Patient Info / Forms
    • Insurance Info
    • Patient Testimonials
    • Health Blog
    • Refer a Friend
    • FAQs
Home » Health Blog

How to Tell if Your Back Pain is Caused by a Herniated Disc

How to Tell if Your Back Pain is Caused by a Herniated DiscNov 20th  2022 

Do you have difficulty performing even simple daily activities due to severe back or neck pain? Do you have strange neurological symptoms in your arms or legs that you can’t explain? Has your spine not worked as well as it should since a recent accident?

You could be suffering from a condition known as a herniated disc. But, before you get too worked up about the prospect of major neck or back surgery, know that many cases of herniated discs respond well to physical therapy and other non-surgical treatments.

Read full blog

Do You Have Aches and Pains? There’s a Chance it’s From Your Mattress.

Do You Have Aches and Pains? There's a Chance it's From Your Mattress.Nov 10th  2022 

Do you ever notice that you wake up in more pain than you did when you went to bed? If you’ve been experiencing low back pain that seems to be worse in the morning, your mattress could be to blame!

While back pain is a common enough ailment that most people believe they will have to live with it forever, there is hope! But what is the true source of your nighttime back pain?

Read full blog

Stress-Related Headaches Can Be Difficult to Manage – See a PT Today!

Stress-Related Headaches Can Be Difficult to ManageOct 25th  2022 

The stresses of everyday life can build up to the point where you feel physically ill. This is what happens when you have a stress-related headache; it’s your body’s way of expressing a physical reaction to the stress.

While pain relievers can help in the short term, they will not solve the underlying problem.

Instead, contact Ohana Physical Therapy in Durango to make an appointment with one of our physical therapists to relieve your pain for good.

Read full blog

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How to Tell if Your Back Pain is Caused by a Herniated DiscOhana Physical therapy Foot and Ankle Pain Relief
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Location

130 Rock Point Dr unit C
Durango, CO 81301

CONTACT

P: (970) 247-7895

F: (970) 459-8404

E: ohanaphysicaltherapydurango@gmail.com

Hours

M – F: 8am – 6pm

This field is for validation purposes and should be left unchanged.

What We Treat

  • Sciatica and Back Pain Relief
  • Balance and Gait Disorders
  • Breathing Disorders
  • Chronic Pain
  • Elbow, Wrist, and Hand Pain Relief
  • Fibromyalgia
  • Foot and Ankle Pain Relief
  • Headache Pain Relief
  • Hip and Knee Pain Relief
  • Motor Vehicle Accident Injuries
  • Neck Pain Relief
  • Repetitive Stress Injuries
  • Scoliosis
  • Post-Op and Fracture Care
  • Ligament Injuries

How We Treat

  • Cupping
  • Dry Needling
  • Electrical Stimulation
  • Fall Prevention
  • Graston Technique / IASTM
  • Injury Prevention
  • Joint Mobilization
  • Kinesio Taping
  • Manual Therapy
  • McKenzie Method
  • Myofascial Release
  • Off Campus Program
  • Personal Training
  • Physical Therapy
  • Vibration Therapy
  • Dynamic Core Stabilization
  • Phonophoresis
  • Mechanical Traction
  • Gait Analysis

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