Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage
If you are an athlete, you likely already understand the importance of maintaining good health, especially when it comes to competing in the sport you love. But did you know that working with an experienced physical therapist can hugely improve your athletic performance and your overall health, especially when you’re recovering from an injury?
When it comes to helping athletes heal from painful injuries, many physical therapists rely on a technique known as therapeutic massage.
Read full blogOhana Physical Therapy Wellness Showcase
Join Ohana PT for a Wellness Showcase on September 30th from 5-7. Come to mingle and meet our PTs and Kelli Arbogast, NTP, and Kaija Caraway of Caraway Fit Co! We will enjoy food from Lively Daikon (!!!), music, raffles, and time together. We’d love to see you there! How can Kelli Arbogast, NTP help you reclaim your health through nutrition? And how can Caraway Fit Co help you increase your energy? Come find out!
Read full blogSearching for a Natural, Long-Lasting Form of Pain Relief? Try Physical Therapy!
Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest?
At Ohana Physical Therapy in Durango, we understand how difficult it can be to live with a chronic pain condition. Thankfully, there is a natural and drug-free way you can get started on the path to pain relief right now.
According to WebMD, “Physical therapy is often one of the best choices you can make when you have chronic pain or an injury.
Read full blog