Physical Therapy Can Help You Stop Using Opioids for Good.

If you’ve been suffering from severe pain for a long time and have found little to no relief from over-the-counter pain relievers, your doctor may want to prescribe opioids to control the pain.
However, as tempting as it may be to numb yourself with these powerful drugs, you are better off declining the offer. Opioid medications can cause significant problems in your life while not addressing the source of your pain.
As a result, The Centers for Disease Control and Prevention advises patients to seek pain relief through physical therapy instead.
Read full blogOptimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage

If you are an athlete, you likely already understand the importance of maintaining good health, especially when it comes to competing in the sport you love. But did you know that working with an experienced physical therapist can hugely improve your athletic performance and your overall health, especially when you’re recovering from an injury?
When it comes to helping athletes heal from painful injuries, many physical therapists rely on a technique known as therapeutic massage.
Read full blogOhana Physical Therapy Wellness Showcase

Join Ohana PT for a Wellness Showcase on September 30th from 5-7. Come to mingle and meet our PTs and Kelli Arbogast, NTP, and Kaija Caraway of Caraway Fit Co! We will enjoy food from Lively Daikon (!!!), music, raffles, and time together. We’d love to see you there! How can Kelli Arbogast, NTP help you reclaim your health through nutrition? And how can Caraway Fit Co help you increase your energy? Come find out!
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