The Power of Touch: Understanding Soft Tissue Manipulation in Manual Therapy
Are you struggling to find relief from persistent back or neck pain? Or maybe you’re a runner frustrated with shin splints or a painful knee? No matter what type of pain or injury you’re dealing with, soft tissue manipulation may be the key to finding relief!
Physical well-being is more than just the absence of pain; it’s about optimum function, freedom of movement, and a life unfettered by physical limitations. Manual therapy is a remarkable technique at the forefront of effective treatments and expedited recovery.
Read full blogUnlocking Optimal Recovery: Designing Tailored Treatment Plans in Manual Therapy
Are you struggling with persistent pain? Do your joint movements feel stiff and restricted? No matter the cause–and there are many injuries and conditions that can cause these symptoms–physical therapy offers a unique, hands-on approach to finding relief. At Ohana Physical Therapy, our manual therapy treatment plans can help you rehabilitate after surgery, recover from a musculoskeletal injury, and much more!
But what exactly is manual therapy?
Read full blogRehabilitation After Injury: Building Resilience and Preventing Recurrences
Have you recently suffered a musculoskeletal injury? Do you feel like you’ll never be back to normal? Don’t fret! Ohana Physical Therapy is here to help you navigate rehabilitation after an injury. From pain relief to injury prevention, we’re with you every step of the way.
When you suffer an injury, your body moves through four stages of recovery, which dictates how you should address the injury. The first few steps are simply about managing pain and reducing swelling and/or bleeding.
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