Reclaim Your Neck: 5 Effective Whiplash Exercises for Recovery
Have you or a loved one ever experienced a whiplash injury? Did you know that whiplash exercises are a vital part of your recovery? At Ohana Physical Therapy, our physical therapists will guide you through the steps to recovery one by one to ensure you get back to normal sooner rather than later!
Imagine this: Sarah, a 35-year-old graphic designer and avid cyclist, was involved in a car accident while driving home from work.
Read full blogManaging Arthritis with Aquatic Therapy: Easing Pain and Improving Mobility
Discover Freedom from Arthritis Pain: Aquatic Therapy Unveiled
Are you or someone you know living with arthritis, battling pain with every step? There’s hope on the horizon, and it’s found in the warm embrace of aquatic therapy for arthritis. At Ohana Physical Therapy , we recognize the daily challenges that arthritis poses, and we’re here to guide you toward a life free from constant discomfort.
Imagine a world where your joints no longer dictate your every move.
Read full blogMaking Waves: Aquatic Therapy for Chronic Pain Management
Is persistent, lingering pain keeping you from living the full, active life you want? Maybe you have an underlying condition such as osteoarthritis that makes it difficult to start moving, or perhaps your pain has always been there, even if the cause isn’t clear. Either way, aquatic therapy for chronic pain could be the solution you need!
Aquatic therapy is similar to physical therapy–it just takes place in the water rather than out on land.
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