Are you struggling to find relief from persistent back or neck pain? Or maybe you’re a runner frustrated with shin splints or a painful knee? No matter what type of pain or injury you’re dealing with, soft tissue manipulation may be the key to finding relief!
Physical well-being is more than just the absence of pain; it’s about optimum function, freedom of movement, and a life unfettered by physical limitations. Manual therapy is a remarkable technique at the forefront of effective treatments and expedited recovery. The power of touch can’t be denied.
Our skilled therapist at Ohana Physical Therapy in CO uses various techniques based on your specific situation. For some people, we use techniques to relieve pain. In comparison, at other times, it enhances mobility so you progress to the next stage of recovery.
Regardless of the technique, our overall goal is to help you feel better and improve your quality of life. Let’s dive into why soft tissue manipulation is the key to unlocking a healthier you!
What is Soft Tissue Manipulation?
Soft tissue manipulation is a specialized manual therapy technique that targets your joints, muscles, tendons, and fascia—the connective tissues that hold your body together. Our experienced physical therapists can use hands-on techniques to alleviate tension, restore function, and facilitate your body’s natural healing.
Think of your body as an intricate network of pathways where blood circulates, nerves send signals, and muscles work in harmony. Soft tissue manipulation fine-tunes this network. Scientific studies confirm its ability to increase circulation, thus supplying affected areas with essential nutrients and oxygen. This accelerates healing and reduces inflammation—a major culprit behind chronic pain.
Although it is commonly used to help the physical parts of an individual, touch also helps the mental and emotional aspects of your well-being. Human touch stimulates the release of oxytocin, often called the “love hormone,” which can lower levels of stress hormones in the body and has been linked to lower levels of depression and anxiety. Manual techniques can offer immense emotional relief and a sense of comfort for people dealing with difficult events in their lives on top of physical ailments, which allow the body to respond to treatments.
The bottom line is it’s more than just an ordinary treatment; it’s often the key to unlocking your progress and helping you believe in the possibility of feeling good again!
Comprehensive Evaluations in Physical Therapy: The Foundation of Effective Manual Therapy
Our skilled therapists will start with a comprehensive, systematic evaluation to understand your medical history and lifestyle habits and routines. Next, we’ll conduct a physical exam, starting with an observational analysis of your posture, gait, and movement screenings to learn more about your physical capabilities. We may also assess muscle strength, joint mobility, neurological integrity, and other critical factors.
Once all this data is collected, our physical therapists can identify the root causes of your issues. Is your pain emanating from muscle imbalances? Is limited mobility due to joint stiffness or neurological concerns? This helps us select manual therapy techniques best suited for your condition including:
Soft Tissue Manipulation: This method addresses muscle tension and fascial restrictions, improves blood circulation and allows greater freedom of movement.
Joint Mobilization: This technique involves the passive movement of joints to enhance their range and reduce pain, which is particularly useful for conditions like arthritis.
Myofascial Release: Sustained pressure is applied to myofascial connective tissue to relieve pain and restore motion.
Neuromuscular Techniques: These are employed to improve nerve function, often involving mobilization or manipulations that free trapped nerves, useful for conditions like carpal tunnel syndrome or sciatica.
It is important to note that soft tissue manipulation techniques are part of our treatment plan. We’ll also include exercise therapy that can help build the muscle strength that supports the joints, making joint mobilization more effective. Education on ergonomics and lifestyle changes are also integrated into the treatment program, empowering you to maintain the gains achieved through physical therapy.
Our well-rounded approach is designed to provide symptomatic relief and long-term solutions for a healthier, more active life.!
Choose the Right Professional
Whether you are dealing with an achy knee or tension in your upper back and neck, the key to the success of your treatment may lie in soft tissue manipulation. At Ohana Physical Therapy, our physical therapists specialize in manual therapy. We’ll design a program tailored to your specific needs that ensures your recovery and helps improve your overall physical, mental, and emotional well-being.
Soft tissue manipulation in manual therapy is not just a technique; it may be the key to unlocking a life of enhanced mobility, reduced pain, and optimal health. The power of touch is invaluable on your journey toward a healthier, happier you.
Give us a call today and get started on your road to recovery!
